About Anne Gregory
As a qualified and experienced Solution Focused Clinical Hypnotherapist and Psychotherapist of over 12 years, I hold a Diploma in Hypnotherapy and Psychotherapy from the renowned Clifton Practice Hypnotherapy Training School.
Solution Focused Hypnotherapy is a modern talking therapy, based on the latest developments in Neuroscience, which uses solution focused questioning techniques, combined with trance, to help people make positive, lasting changes in their lives.
Unlike other forms of hypnotherapy, Solution Focused Hypnotherapy incorporates aspects of Solution Focused Brief Therapy (SFBT) and combines these with understanding how the brain works, as well as using trance.
Solution Focused Hypnotherapy doesn't require the therapist to 'dig into' a person's past, so there's no need to continually talk about things that have already happened. This is not deemed necessary to help the person formulate plans and best hopes for how they want to move forward in their lives.
I am an experienced, full-time Solution Focused Clinical Hypnotherapist and Psychotherapist and a member of the Association for Solution Focused Hypnotherapists (AFSFH) and the Complementary and Natural Healthcare Council (CNHC). I work online, via Zoom and over the telephone.
I originally began my career working with children. I've also worked with adults with learning disabilities and supported women and children fleeing domestic violence in a women's refuge. I've always felt that my calling was to help and support others to become the best version of themselves and that started my love affair with hypnotherapy and psychotherapy.
I care deeply about my clients' results and I want you to overcome your past and create a future where you feel positive, happy and in control.
Whether it's personal development; professional growth; dealing with a specific issue like anxiety or stress; a health issue such as irritable bowel syndrome (IBS); overcoming a phobia such as fear of flying or public speaking; or building your confidence to enable you to gain your dream job or start your own business - I can help.